{"id":293,"date":"2021-03-02T23:06:55","date_gmt":"2021-03-02T23:06:55","guid":{"rendered":"https:\/\/www.apf-wellness.co.uk\/?page_id=293"},"modified":"2023-01-22T17:03:48","modified_gmt":"2023-01-22T17:03:48","slug":"trauma-therapy","status":"publish","type":"page","link":"https:\/\/www.psycholog-manchester.co.uk\/index.php\/services\/trauma-therapy\/","title":{"rendered":"Terapia Yoga Trauma"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Jest to sesja indywidualna trwaj\u0105ca godzin\u0119. Podczas sesji zostanie wprowadzona mieszanka technik jogi i metod neuropsychologicznych, aby pom\u00f3c w przetwarzaniu i wychodzeniu z traumy i PTSD. Nie jest wymagany minimalny poziom sprawno\u015bci.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-0e47273b wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"wp-block-paragraph\">Oczekiwanym efektem terapii jest:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Zwi\u0119kszona odporno\u015b\u0107 uk\u0142adu nerwowego.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Powiniene\u015b czu\u0107 wi\u0119ksz\u0105 kontrol\u0119 i wi\u0119ksz\u0105 z\u0142o\u017cono\u015b\u0107.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nale\u017cy przywr\u00f3ci\u0107 granice.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">L\u0119k powinien by\u0107 bardziej zno\u015bny i \u0142atwiejszy do opanowania.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Wspomnienia nie powinny mie\u0107 obci\u0105\u017cenia emocjonalnego.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Powiniene\u015b czu\u0107 wi\u0119ksz\u0105 kontrol\u0119 i wi\u0119ksz\u0105 z\u0142o\u017cono\u015b\u0107.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-medium is-resized is-style-default has-lightbox\"><img loading=\"lazy\" decoding=\"async\" src=\"\/wp-content\/uploads\/2020\/03\/88106796_2740662506011940_3112424840766685184_n-scaled-e1617808999468-300x229.jpg\" alt=\"\" class=\"wp-image-10\" width=\"400\" height=\"300\"\/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100 is-style-outline is-style-outline--1\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.psycholog-manchester.co.uk\/index.php\/booking\/\">Zarezerwuj sesje<\/a><\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-coblocks-dynamic-separator\" style=\"height:78px\">\n\n\n<div class=\"wp-block-coblocks-post-carousel external\"><div class=\"coblocks-swiper swiper-container pb-8\" data-swiper=\"{&quot;slidesToScroll&quot;:1,&quot;arrow&quot;:true,&quot;slidesToShow&quot;:2,&quot;infinite&quot;:true,&quot;adaptiveHeight&quot;:false,&quot;draggable&quot;:true,&quot;rtl&quot;:false,&quot;responsive&quot;:[{&quot;breakpoint&quot;:1024,&quot;settings&quot;:{&quot;slidesToShow&quot;:3}},{&quot;breakpoint&quot;:600,&quot;settings&quot;:{&quot;slidesToShow&quot;:2}},{&quot;breakpoint&quot;:480,&quot;settings&quot;:{&quot;slidesToShow&quot;:1}}]}\"><div class=\"swiper-wrapper\" ><div class=\"wp-block-coblocks-post-carousel__item swiper-slide\"><div class=\"wp-block-coblocks-post-carousel__image\"><a href=\"https:\/\/www.psycholog-manchester.co.uk\/index.php\/2021\/04\/07\/what-is-trauma\/\" class=\"bg-cover bg-center-center\" style=\"background-image:url(https:\/\/www.psycholog-manchester.co.uk\/wp-content\/uploads\/2021\/04\/trauma-e1617832161114.png)\"><\/a><\/div><div class=\"wp-block-coblocks-post-carousel__content\"><time datetime=\"2021-04-07T22:31:04+01:00\" class=\"wp-block-coblocks-post-carousel__date\">7 kwietnia 2021<\/time><a href=\"https:\/\/www.psycholog-manchester.co.uk\/index.php\/2021\/04\/07\/what-is-trauma\/\" alt=\"Co to jest trauma?\">Co to jest trauma?<\/a><div class=\"wp-block-coblocks-post-carousel__excerpt\">\u201cemocjonalna reakcja na straszne wydarzenie, takie jak wypadek, gwa\u0142t lub kl\u0119ska \u017cywio\u0142owa.\u201d &hellip; <\/div><\/div><\/div><div class=\"wp-block-coblocks-post-carousel__item swiper-slide\"><div class=\"wp-block-coblocks-post-carousel__image\"><a href=\"https:\/\/www.psycholog-manchester.co.uk\/index.php\/2021\/03\/01\/benefits-of-yoga\/\" class=\"bg-cover bg-center-center\" style=\"background-image:url(https:\/\/www.psycholog-manchester.co.uk\/wp-content\/uploads\/2020\/03\/87364288_2863250583730606_699134145082687488_n.jpg)\"><\/a><\/div><div class=\"wp-block-coblocks-post-carousel__content\"><time datetime=\"2021-03-01T00:00:39+00:00\" class=\"wp-block-coblocks-post-carousel__date\">1 marca 2021<\/time><a href=\"https:\/\/www.psycholog-manchester.co.uk\/index.php\/2021\/03\/01\/benefits-of-yoga\/\" alt=\"Benefity Yogi\">Benefity Yogi<\/a><div class=\"wp-block-coblocks-post-carousel__excerpt\">There is a broad variety of Yoga schools, practices, and goals in &hellip; <\/div><\/div><\/div><div class=\"wp-block-coblocks-post-carousel__item swiper-slide\"><div class=\"wp-block-coblocks-post-carousel__image\"><a href=\"https:\/\/www.psycholog-manchester.co.uk\/index.php\/2021\/03\/01\/what-is-yoga\/\" class=\"bg-cover bg-center-center\" style=\"background-image:url(https:\/\/www.psycholog-manchester.co.uk\/wp-content\/uploads\/2021\/04\/DSC_6664.jpg)\"><\/a><\/div><div class=\"wp-block-coblocks-post-carousel__content\"><time datetime=\"2021-03-01T00:00:32+00:00\" class=\"wp-block-coblocks-post-carousel__date\">1 marca 2021<\/time><a href=\"https:\/\/www.psycholog-manchester.co.uk\/index.php\/2021\/03\/01\/what-is-yoga\/\" alt=\"Czym jest Yoga?\">Czym jest Yoga?<\/a><div class=\"wp-block-coblocks-post-carousel__excerpt\">Yoga is a physical, mental, and spiritual practice or discipline which originated &hellip; <\/div><\/div><\/div><\/div><\/div><button class=\"wp-coblocks-post-carousel-nav-button__prev\" id=\"wp-coblocks-post-carousel-swiper-prev\" style=\"visibility:hidden\" \/><button class=\"wp-coblocks-post-carousel-nav-button__next\" id=\"wp-coblocks-post-carousel-swiper-next\" style=\"visibility:hidden\" \/><\/div>\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jest to sesja indywidualna trwaj\u0105ca godzin\u0119. Podczas sesji zostanie wprowadzona mieszanka technik jogi i metod neuropsychologicznych, aby pom\u00f3c w przetwarzaniu i wychodzeniu z traumy i PTSD. Nie jest wymagany minimalny poziom sprawno\u015bci. Oczekiwanym efektem terapii jest: Zwi\u0119kszona odporno\u015b\u0107 uk\u0142adu nerwowego. Powiniene\u015b czu\u0107 wi\u0119ksz\u0105 kontrol\u0119 i wi\u0119ksz\u0105 z\u0142o\u017cono\u015b\u0107. Nale\u017cy przywr\u00f3ci\u0107 granice. [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":10,"parent":354,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","footnotes":""},"class_list":["post-293","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/www.psycholog-manchester.co.uk\/index.php\/wp-json\/wp\/v2\/pages\/293","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.psycholog-manchester.co.uk\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.psycholog-manchester.co.uk\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.psycholog-manchester.co.uk\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.psycholog-manchester.co.uk\/index.php\/wp-json\/wp\/v2\/comments?post=293"}],"version-history":[{"count":21,"href":"https:\/\/www.psycholog-manchester.co.uk\/index.php\/wp-json\/wp\/v2\/pages\/293\/revisions"}],"predecessor-version":[{"id":769,"href":"https:\/\/www.psycholog-manchester.co.uk\/index.php\/wp-json\/wp\/v2\/pages\/293\/revisions\/769"}],"up":[{"embeddable":true,"href":"https:\/\/www.psycholog-manchester.co.uk\/index.php\/wp-json\/wp\/v2\/pages\/354"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.psycholog-manchester.co.uk\/index.php\/wp-json\/wp\/v2\/media\/10"}],"wp:attachment":[{"href":"https:\/\/www.psycholog-manchester.co.uk\/index.php\/wp-json\/wp\/v2\/media?parent=293"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}